Indiana High School Gymnastics Spiral Notebook – State Map Gymnast Journal

This spiral notebook blends practical structure with team spirit. Inside, smooth 90gsm ruled pages invite focused practice notes, training logs, and sketching of routines, while a sturdy 350gsm cover keeps everything protected in a gym bag. The front features a bold Indiana silhouette and gymnastic emblem in navy and gold, a quiet nod to state pride and athletic dedication. A metal spiral lets pages lie flat or be removed cleanly, and an inner document pocket tucks away score sheets, passes, or small keepsakes. Compact at 6" x 8", it slips into backpacks so athletes and coaches can capture progress between sessions.

Product features
- 90 gsm ruled pages for smooth, legible writing
- Metal spiral binding — lies flat and allows easy page removal
- 118 ruled pages (59 sheets) for ample note-taking
- 350 gsm covers with front printed design and dark grey back
- Inside back document pocket for extra storage

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.